Top rated Sleep-Shift Sleep Ready Light. Sleep Better, Naturally! 7 watt LED Amber Bulb. Supports Healthy Sleep Patterns, Promotes Natural Melatonin Production with Ambient Low Blue Night Light.

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Price: $19.99
(as of Sep 11,2020 06:01:36 UTC – Details)


Product Description

Blue Light is EVERYWHERE

Blue light is just another wavelength in the natural spectrum. It’s emitted by the sun naturally, but also artificially by every powered device that is in your home, including light bulbs. Room light is commonly known as just white light. But white light represents a broad spectrum of colors, including blue Blue light has a short wavelength on the spectrum, and has been proven to suppress natural melatonin and lead to health risks.
 

WHY IS BLUE LIGHT A PROBLEM?

Sleep issues: Blue light has been proven to delay the production of natural melatonin in adults and especially in children, who have eyes much more sensitive to light Digital Eye Strain: Excessive “screen time” rich in blue light is increasingly linked to digital eye strain causing headaches, migraines, and leading to other health effects. Circadian Rhythm Disorder: Abnormalities of the circadian rhythm- the body’s internal clock. NASA has gone so far as to implement low level blue LED bulbs to help astronauts sleep in space and encourage the production of natural melatonin.

Cut Out Nighttime Screentime

Do not allow the use of electronics two hours prior to bedtime. The blue-spectrum light that smartphone and iPad screens give off has energizing properties. (Same, by the way, goes for the blue light emitted by some energy efficient light bulbs.) Consider using Night Shift settings on your devices or apps that minimize the blue light on electronics several hours before your child’s bedtime.

Do not allow the use of electronics two hours prior to bedtime. The blue-spectrum light that smartphone and iPad screens give off has energizing properties. (Same, by the way, goes for the blue light emitted by some energy efficient light bulbs.) Consider using Night Shift settings on your devices or apps that minimize the blue light on electronics several hours before your child’s bedtime.

OPTIMIZE SLEEP SPACES WITH “NO-BLUE” LIGHT

Intended for evening use before bedtime, the Harth Sleep Products provide ambient light at a peak wavelength of 595nm, allowing natural melatonin to reach the photoreceptors in the retina, thereby promoting normal sleep cycles. The gentle amber color of the bulb is designed to simulate sunset, an attempt to tap into the entrainment of the human circadian clock, and the natural light-dark cycle.

night light room at night low bluenight light room at night low blue

SET A NIGHTTIME ROUTINE

A healthy, dependable bedtime routine is key, even on weekends. Keeping sleep zones cool and relaxing is also key. SCS Sleep optimized lights when illuminated create a sunset-like atmosphere adding the subconscious cue that it is time for bed. They also are not jarring when providing care during the night (diaper changes, nighttime feedings, etc.) area is also important as well as keeping the sleep area cool and relaxing.

A healthy, dependable bedtime routine is key, even on weekends. Keeping sleep zones cool and relaxing is also key. Harth Sleep optimized lights when illuminated create a sunset-like atmosphere adding the subconscious cue that it is time for bed. They also are not jarring when providing care during the night (diaper changes, nighttime feedings, etc.) area is also important as well as keeping the sleep area cool and relaxing.

FALL ASLEEP NATURALLY Sleep soundly and wake up refreshed by cutting out blue light prior to sleep! The SLEEP SHIFT LIGHT is engineered to emit specific wavelengths which have been studied by NASA, to improve sleep and keep your body producing melatonin, naturally! Ditch the sleeping pills, and synthetic melatonin, your body knows how to create what you need for a restful sleep. Better sleep for a better you!

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